Episodes

Tuesday Jan 21, 2020
Listening for the Silent Pulse Within with Gayle Lawrence
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
#012 - Our true self is beyond our identity, beyond the labels and titles we have. In essence we are all the same; we have a need to belong, to be seen and heard. Gayle shares that by listening to the silent pulse within, we can get a sense of who we truly are, what our values and motivations are. She shares her wisdom from her experience as a health professional and performance coach and the work she has done with individuals, in the workplace and across cultures and tribes around the world.
Show notes and how to get in touch with Gayle can be found at:

Tuesday Jan 07, 2020
Discovering Who I Am by Embracing a Big Picture View of All Things
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
#011 - Alignment to Universe Consciousness: In this episode we explore the big picture, eagle eye view of all the things in life that we experience and its connection, meaning and significance to the world around us. We discuss how our inner world is reflected in our outer world and how becoming the observer is a powerful way to navigate our journey in life and develop a deeper understanding of all things.
Show notes for this episode can be found at:

Tuesday Dec 17, 2019
Living Your Purpose as a Parent with Jodie Thornton
Tuesday Dec 17, 2019
Tuesday Dec 17, 2019
#010 - Becoming a parent doesn't mean you have to miss out on living your purpose. In fact becoming a parent can help guide you to uncovering your true purpose. Jodie and I delve into the world of parenting, school systems and helping children build their emotional awareness and resilience so that they grow up knowing themselves deeply and having the skills to have healthy relationships with others.
Show notes and how to get in touch with Jodie can be found at:

Tuesday Dec 10, 2019
Discovering Who I Am by Uncovering & Living in Alignment to My Purpose
Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
#009 - Alignment to Your Purpose: We all have a unique soul's purpose and are here to express that in only the way we can. In this episode we explore the intersection between our alignment to self and alignment to oneness and how experimentation and exploration lead us to understanding our souls purpose in this lifetime.
Show notes for this episode can be found at:

Tuesday Dec 03, 2019
Mastering the Art of Connection with Deb Hann
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
#008 - "It's all about Purpose" says Deb Hann as she helps us to explore a life filled with FUN and FAITH and inspires us to build connection with ourselves, with others and the world around us. We discover how finding purpose is not just for the individual and is an important part of building strong and connected teams in the workplace.
Show notes and how to get in touch with Deb can be found at:

Tuesday Nov 26, 2019
Discovering Who I Am by Understanding my Connectedness to All
Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
#007 - Alignment to Oneness: We are not alone and are in fact part of a greater interconnected web of consciousness. In this episode we explore how we can create alignment to oneness, what that actually means and how we can establish right relationship with all beings in our life.
Show notes for this episode can be found at:

Tuesday Nov 19, 2019
How Understanding Our Biotype Can Help us Align to our True Self
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
#006 - Kate takes us on a journey into the world of epigenetics and it's importance in helping us align to our true self and understanding our unique purpose. By discovering who we are at this biological level, we can establish a practice of self acceptance and live our life in alignment to who we truly are and not how society says we need to be.
Show notes and how to get in touch with Kate can be found at:

Tuesday Nov 12, 2019
Discovering Who I Am by Shedding Who I Perceive Myself to Be
Tuesday Nov 12, 2019
Tuesday Nov 12, 2019
#005 - Alignment to Self: It is all about our identity, of who we think we are, how we show up in the world, and how the world perceives us to be. We delve into Stage 1: Alignment to Self, of the 4 Stages of Self Discovery and explore how we can transform and heal ourselves into the person we would like to become in this lifetime. We shed limiting beliefs, societal frameworks, fears and the labels we have accumulated over time that we think define who we really are.
Show notes for this episode can be found at:

Tuesday Nov 05, 2019
Healing through Self Love and Self Acceptance with Ali Williams
Tuesday Nov 05, 2019
Tuesday Nov 05, 2019
#004 - An inspiring story of taking responsibility of one's life and how the practice of self love and self acceptance lead to healing breast cancer. Ali takes us on her journey through learning how to accept herself as she was, taking small steps everyday of self love and living in the now which ultimately lead her to discovering her passion of coaching others on the same journey and the creation of the Self Love Project.
Show notes and how to get in touch with Ali can be found at:

Tuesday Oct 29, 2019
The Real Impact of Perfectionism and Procrastination with Claire Riley
Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
#003 - In this episode with Claire, we explore Perfectionism, Procrastination, & Self-Confidence. The links between them and how they impact the creation and fulfilment process. What holds people back from creating the things/life they want to create and why it's important to surround yourself with supportive people.
Show notes on this episode and how to get in touch with Claire can be found at:

Tuesday Oct 22, 2019
"Who Am I?" The 4 Stages of Self Discovery
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
#002 - Humans have been on a quest to answer one of the most popular questions of all time: Who Am I? In this episode we explore the 4 essential stages of self discovery on the path to answering this fundamental question of our existence. While these teachings are not new and can be found in many cultures and belief systems, this is my interpretation of it, that hopefully brings some simplicity and clarity.
Show notes for this episode can be found at:

Wednesday Oct 09, 2019
Welcome to A Groovy Enlightened Life and What to Expect
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
#001 - Welcome to the A Groovy Enlightened Life Podcast. This podcast is for people who are on a journey of living their highest potential in this lifetime, discovering the answer to the question "Who Am I?" and living in alignment to their souls' purpose and true self. We explore our connection with the world around us, global transformation and healing and developing a deeper understanding of ourselves and the world we live in.
Interested in the show notes, head to:
https://sagacityrising.com/agel001